We can guide our loved ones to enjoy and partake in physical activity, and group exercise is one of way. Join Great Age Movement @ Home Lab Series in partnership with The Health Museum present LIVE on Facebook:
Fritz takes you through a series of low-impact exercises using resistance to work your whole body. We want to encourage you to keep moving and continue your fitness, wellness and wholeness journey.
Before you start any exercise program, always check with your doctor for clearance. Join us and start your Saturday feeling good. Your body will thank you!
Season 2, Episode 12: Movement is Medicine.We can guide our loved ones to enjoy and partake in physical activity, and group exercise is one of way.
