@ HOME LAB SERIES
Watch Live Online Saturdays @ 10AM
In partnership with The Health Museum. Great Age Movement provides you FREE online videos to exercise in the comfort of your home and discusses topics that benefit seniors.
@ HOME LAB SERIES VIDEOS
Can-Do Yoga with Sarah Sara
Season 4, Episode 1: Sarah Sara is back to share here expertise and guide us through a meditative yoga session from home. Kick off the weekend right with us!
POSE – STRETCH – BREATHE
Season 3, Episode 14: Sarah Sara is back with a new yoga session for us. Work away the stress of the week with another 30 minute yoga routine.
Fashion is Your Style at Any Age
Season 3, Episode 13: Shehla Rana and Cindi Rose are diving into our closets and giving us their tips to up-cycle and reinvent our wardrobes.