@ HOME LAB SERIES

Watch Live Online Saturdays @ 10AM

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In partnership with The Health Museum. Great Age Movement provides you FREE online videos to exercise in the comfort of your home and discusses topics that benefit seniors.

@ HOME LAB SERIES VIDEOS


Robert Hale Trains Along Side his Mother this Holiday Season


Season 2, Episode 29: Robert returns to show us more tips and tricks for utilizing resistance bands for muscle toning! Robert is joined by his mother for this full body routine.

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Stacie Henderson Teaches us that the World is Our Runway


Season 2, Episode 28: Stacie is here to show us how to fashionably express ourselves at any age! No need to buy a whole new wardrobe, Stacie's tips work with items we already have.

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It’s Time to Tackle your Home Office with Donna Champagne


Season 2, Episode 27: Donna and Sarah Sara are back by popular demand and ready to tackle the home office! Remember mental clarity always starts with our surroundings.

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