Seniors are finding a renewed focus on life, purpose, and energy through our senior community wellness programs.

Great Age Movement- Art & Exercise Program

Stay Healthy. Be Active.Exercise is medicine for All.

For many years, Great Age Movement has been committed to improving the health and quality of life for seniors. With the help of community partners, this is all possible.

You can find our indoor and outdoor wellness programs free to all in public spaces in Houston and the surrounding areas.



Live Saturdays @ 10AM

In partnership with The Health Museum, we provide you FREE online videos to exercise in the comfort of your home and discuss topics that benefit seniors.


Great Age Movementpromotes health, learning, and socialization.

Exercise in Bed

Season 2, Episode 21: Exercise from bed! Robert Hale is back and will demonstrate a variety of graceful moves you can do in your home

Ballet Movements for Seniors in the Kitchen

Season 2, Episode 20: Ballet All Day! Beth Muecke, lifestyle blogger and former ballerina, will demonstrate a variety of graceful moves you can do in your home

Kitchen Organization for Seniors

Season 2, Episode 19: Kitchen Organization for Senior! Donna Champagne, Home Organizer and Stylist, will demonstrate a variety organization techniques.

Help Expand the Movement.