Special Thanks To Our 2022 4th Annual Jazz Brunch Sponsors:

Seniors are finding a renewed focus on life, purpose, and energy through our senior community wellness programs.

Great Age Movement- Art & Exercise Program

Stay Healthy. Be Active.Exercise is medicine for All.

For many years, Great Age Movement has been committed to improving the health and quality of life for seniors. With the help of community partners, this is all possible.

You can find our indoor and outdoor wellness programs free to all in public spaces in Houston and the surrounding areas.


GREAT AGE MOVEMENT

@ HOME LAB SERIES!


Live Saturdays @ 10AM

In partnership with The Health Museum, we provide you FREE online videos to exercise in the comfort of your home and discuss topics that benefit seniors.

WATCH NOW

Great Age Movementpromotes health, learning, and socialization.


Full House and Full Body Routine with Emily Mitchell


Season 3, Episode 3: Work your whole body around the house! No need to fear, Emily is here to show us a multitude of ways to workout in every room of your house.

Skip to the Loop with Robert Hale this Weekend


Season 3, Episode 2: Robert is here to warm things up this winter! Equipped with his resistance bands, Robert is here to show us a full body, low impact routine.

Nacho Average Workout in the Kitchen with Emily Mitchell


Season 3, Episode 1: Our season 3 premiere is here! Emily is back to show us her favorite healthy nacho recipe along with some quick kitchen exercises.

Help Expand the Movement.