Today’s Video kicks off a New Year and a NEW Season 2 for Great Age Movement’s @ Home Lab Series with The Health Museum.
We start the show off with low impact kitchen exercises. Next, Lily Paxton Salinas teaches us how to make coarse tabbouleh. Start your weekend with us for a delicious, healthy, fresh and Mediterranean dish.
We want to encourage you to keep moving and continue your fitness, wellness and wholeness journey.
Before you start any exercise program, always check with your doctor for clearance. Join us and start your Saturday feeling good. Your body will thank you!
Season 2, Episode 1: As Fritz shows exercises you can do in your kitchen while you cook, Lily Paxton Salinas shares her DIY steps in making coarse tabbouleh.
