This Saturday, Great Age Movement @ Home Lab Series presents: “Tips on Freshening Up Your Living Room” with Elnaz Irby Design Interior Designer and Strengthening Exercises on the Sofa with Fritz.
Our show is geared towards SENIORS and provides instructional home activities covering health, wellness , & lifestyle. Join us to learn about ways to spruce up your living space and forms of exercise to take care of your body!
We want to encourage you to keep moving and continue your fitness, wellness and wholeness journey.
Before you start any exercise program, always check with your doctor for clearance. Join us and start your Saturday feeling good. Your body will thank you!
Season 2, Episode 3: GAM is in the Living Room in this video with strengthening exercises for the sofa and design ideas by Interior Designer, Elnaz Irby Design.
