@ HOME LAB SERIES
In partnership with The Health Museum. Great Age Movement provides you FREE online videos to exercise in the comfort of your home and discusses topics that benefit seniors.
@ HOME LAB SERIES VIDEOS
Low Impact Workout Inside St. Dominic Village
Season 2, Episode 4: Seniors remain active and healthy at St. Dominic Village. GAM shows you what seniors are doing and how they feel during this pandemic.
Tips on Freshening Up Your Living Room with Elnaz Irby
Season 2, Episode 3: GAM is in the Living Room in this video with strengthening exercises for the sofa and design ideas by Interior Designer, Elnaz Irby Design.
Low Impact Full Body Home Exercises with Taylor Grow
Season 2, Episode 2: Join GAM with Taylor Grow for low-impact full body home exercises to keep the blood flowing. Let's get fit together!