@ HOME LAB SERIES
In partnership with The Health Museum. Great Age Movement provides you FREE online videos to exercise in the comfort of your home and discusses topics that benefit seniors.
@ HOME LAB SERIES VIDEOS
Get Yo’ Wreath On & Dancercise With International Spice
Season 1, Episode 23: Noemi Wozny, RN, shows us how to make beautiful wreaths for the holidays. After that, we have dancercise influenced by the Philippines.
Workout Medley Inside A Senior Community at Park Creek
Season 1, Episode 22: Join us as GAM visits with Sarah Escolona at the Park Creek Senior Community and do some morning exercises with some of the residents.
Burn Off That Holiday Meal With Belly Crunches
Season 1, Episode 21: Exercises to trim the fat and sharing tips and tricks on making easy Thanksgiving meals and how to make delicious leftover dishes too.