@ HOME LAB SERIES
In partnership with The Health Museum. Great Age Movement provides you FREE online videos to exercise in the comfort of your home and discusses topics that benefit seniors.
@ HOME LAB SERIES VIDEOS
Need to get outside? Restoration of Memorial Park
Season 1, Episode 8: Carolyn White shares the history, master plan, and how seniors and the community can benefit from Houston’s largest and most famous park.
Dealing with Depression: What You Can Do About It?
Season 1, Episode 7: Depression is common among seniors especially with feelings of loneliness. Everyone needs social connections to survive and thrive.
What the Walk & Heat: Exercise and Houston Summers
Season 1, Episode 6: Seniors who love to walk outdoors learn about how to prepare for it and symptoms of heat cramp, heat exhaustion and heat stroke.