Noemi Wozny, RN, shows you how the make a beautiful wreath for the holidays. We also take you through a short & fun dancercise influenced by traditional dance from the Philippines. Join us and get your happy fuel for the weekend!
We want to encourage you to keep moving and continue your fitness, wellness and wholeness journey.
Before you start any exercise program, always check with your doctor for clearance. Join us and start your Saturday feeling good. Your body will thank you!
Season 1, Episode 23: Noemi Wozny, RN, shows us how to make beautiful wreaths for the holidays. After that, we have dancercise influenced by the Philippines.
