Great Age Movement @ Home Lab Series in partnership with The Health Museum present LIVE on Facebook: “Kitchen Exercises with Taylor”.
Taylor starts your morning with easy to follow kitchen exercises with built in cardio. Low-impact movements benefiting the whole body. Join us and let’s get fit together. We are all about our SENIORS!
We want to encourage you to keep moving and continue your fitness, wellness and wholeness journey.
Before you start any exercise program, always check with your doctor for clearance. Join us and start your Saturday feeling good. Your body will thank you!
Season 2, Episode 8: Great Age Movement’s Taylor shows you how you can do low impact cardio, upper and lower body stretches and exercises right in the kitchen.
