@ HOME LAB SERIES
In partnership with The Health Museum. Great Age Movement provides you FREE online videos to exercise in the comfort of your home and discusses topics that benefit seniors.
@ HOME LAB SERIES VIDEOS
One Year Anniversary of Our @ Home Lab Series
Season 2, Episode 13: Great Age Movement is redefining "Old Age" to "Great Age". Help us create community wellness programs for our Senior communities.
Group Exercises @ Anthology Senior Living
Season 2, Episode 12: Movement is Medicine.We can guide our loved ones to enjoy and partake in physical activity, and group exercise is one of way.
Full Body Ball Exercises with Mary & Friends
Season 2, Episode 11: Mary & Friends take you through a series of low-impact exercises using a weighted ball to strengthen arms, legs, and core at sit & stand.