Great Age Movement & The Health Museum went live on May 15th with a Senior Comedy piece and “Home Exercises for Seniors: How to Make Your Home a Gym”. We believe seniors need to keep moving during this pandemic. What better way to start your day with exercises in bed. We want to encourage you to keep moving and continue your fitness, wellness and wholeness journey.
Before you start any exercise program, always check with your doctor for clearance. Join us and start your Saturday feeling good. Your body will thank you!
Pilot: Exercises you can do without getting out of bed. Great Age Movement is fitness for your Body, Mind, Soul, and Spirit.
