@ HOME LAB SERIES
In partnership with The Health Museum. Great Age Movement provides you FREE online videos to exercise in the comfort of your home and discusses topics that benefit seniors.
@ HOME LAB SERIES VIDEOS
Can-Do Yoga with Sarah Sara
Season 4, Episode 1: Sarah Sara is back to share here expertise and guide us through a meditative yoga session from home. Kick off the weekend right with us!
POSE – STRETCH – BREATHE
Season 3, Episode 14: Sarah Sara is back with a new yoga session for us. Work away the stress of the week with another 30 minute yoga routine.
Fashion is Your Style at Any Age
Season 3, Episode 13: Shehla Rana and Cindi Rose are diving into our closets and giving us their tips to up-cycle and reinvent our wardrobes.