@ HOME LAB SERIES
In partnership with The Health Museum. Great Age Movement provides you FREE online videos to exercise in the comfort of your home and discusses topics that benefit seniors.
@ HOME LAB SERIES VIDEOS
Full House and Full Body Routine with Emily Mitchell
Season 3, Episode 3: Work your whole body around the house! No need to fear, Emily is here to show us a multitude of ways to workout in every room of your house.
Skip to the Loop with Robert Hale this Weekend
Season 3, Episode 2: Robert is here to warm things up this winter! Equipped with his resistance bands, Robert is here to show us a full body, low impact routine.
Nacho Average Workout in the Kitchen with Emily Mitchell
Season 3, Episode 1: Our season 3 premiere is here! Emily is back to show us her favorite healthy nacho recipe along with some quick kitchen exercises.