GREAT AGE MOVEMENT @ HOME LAB SERIES

Group Exercises @ Anthology Senior Living


Season 2, Episode 12: Movement is Medicine.We can guide our loved ones to enjoy and partake in physical activity, and group…

Full Body Ball Exercises with Mary & Friends


Season 2, Episode 11: Mary & Friends take you through a series of low-impact exercises using a weighted ball to strengthen arms,…

Great Age Movement - Patricia Mallinson

Embracing Change and Growth with Coach Patricia


Season 2, Episode 10: Want to gain greater fulfillment in your life? Do you understand how to best use your unique gifts and…

Great Age Movement - Yoga (1)

YOGA for Seniors and Beginners with Kirsten


Season 2, Episode 9: Kirsten shows you how Yoga is a great way Seniors can stretch out painful muscles, reduce stress, and…

Great Age Movement - Taylor Kitchen Exercises

Low Impact Kitchen Exercises with Taylor


Season 2, Episode 8: Great Age Movement's Taylor shows you how you can do low impact cardio, upper and lower body stretches and…

Great Age Movement - Grandma's Gumbo

Cooking Gumbo for Grandma! with Allyson & Kirin


Season 2, Episode 7: Mother and daughter, Allyson & Kirin, team up to share their Cajun family recipe for chicken & sausage gumbo…

Great Age Movement - Dr. Andrew Moore

Q&A with Dr. Andrew Moore: Practicing Good Oral Hygiene


Season 2, Episode 6: Seniors have a higher risk for mouth and tooth infections and the complications from that. Dr. Andrew Moore…

Great Age Movement - Dr. Victoria Chang

Let’s Talk Health! Q&A with Dr. Victoria Chang


Season 2, Episode 5: Dr. Victoria Chang, Board Certified General and Bariatric Surgeon, talks to our seniors about common issues…

Great Age Movement - St Dominic Village

Low Impact Workout Inside St. Dominic Village


Season 2, Episode 4: Seniors remain active and healthy at St. Dominic Village. GAM shows you what seniors are doing and how they…

Great Age Movement - Elnaz Irby Design (1)

Tips on Freshening Up Your Living Room with Elnaz Irby


Season 2, Episode 3: GAM is in the Living Room in this video with strengthening exercises for the sofa and design ideas by…