GREAT AGE MOVEMENT @ HOME LAB SERIES

Great Age Movement - Taylor Grow - Spin

Low Impact Full Body Home Exercises with Taylor Grow


Season 2, Episode 2: Join GAM with Taylor Grow for low-impact full body home exercises to keep the blood flowing. Let's get fit…

Great Age Movement - tabbouleh

How to Make Coarse Tabbouleh with Lily Paxton Salinas


Season 2, Episode 1: As Fritz shows exercises you can do in your kitchen while you cook, Lily Paxton Salinas shares her DIY steps…

A Special Christmas Gift to All With Tricia Tanguy!


Season 1, Episode 25: Happy Holidays! We have Tricia Tanguy today. She will be doing light exercises and will sing live some of…

Great Age Movement - Open-Faced Egg Sandwich (1)

Let’s Eat! A Healthy Open-Faced Egg Breakfast Sandwich


Season 1, Episode 24: We join Rachel in the kitchen as she shows us how to make a delicious and healthy open-faced egg breakfast…

Get Yo’ Wreath On & Dancercise With International Spice


Season 1, Episode 23: Noemi Wozny, RN, shows us how to make beautiful wreaths for the holidays. After that, we have dancercise…

Great Age Movement - Park Creek (1) (1)

Workout Medley Inside A Senior Community at Park Creek


Season 1, Episode 22: Join us as GAM visits with Sarah Escolona at the Park Creek Senior Community and do some morning exercises…

Great Age Movement - thanksgiving

Burn Off That Holiday Meal With Belly Crunches


Season 1, Episode 21: Exercises to trim the fat and sharing tips and tricks on making easy Thanksgiving meals and how to make…

Great Age Movement - mua rebecaH (1)

Great Age Glam: MUA Beauty Tips with Rebeca


Season 1, Episode 20: Great Age Glam MUA Beauty Tips with Make-Up Guru, Rebeca. Every day is a good day to pamper yourself. When…

Great Age Movement - jess archer (1)

Senior Fitness with Function with Jess Archer


Season 1, Episode 19: A full body workout with Jess Archer that you can do in the comfort of your own home. All you need is small…

Great Age Movement - face masks (1)

Broom Exercises & DIY EZ-To-Do Face Masks With Alicia D


Season 1, Episode 18: In lieu of the pandemic, we encourage everyone to wear a mask especially seniors. Learn how to make a mask…